As you may have noticed, on the home page I have a list of several goals I am trying to achieve throughout this journey.

Goal #1 is to drop to 150lbs.

Today, I stand at about 152lbs (possibly 151, I have to check) and I feel incredible! For many years, I would dream of being 150lbs - but in my head, I didn't really think I could.

It wasn't until I started believing it and envisioning it, that it began to come to life.

So, what's next? Goal #2 - drop to 18%BF.

According to my scale - which isn't the most accurate way of measuring, but it has been a consistent tool for me - I am currently 29%BF. That means I have about 11% to lose.

I am looking forward to achieving this one because that is when my hard work will really start to show. My muscles will reveal themselves from hiding, and my body will begin to look more athletic - how exciting

So, stay tuned! If you have any questions, just drop me a line.

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