Usually, I do it on the treadmill and although it is hard, it's never seemed as bad as some people make it out to be.
Well, let me tell you something!
The bike is 100000 x harder than the treadmill, for me.
I guess it's because on the treadmill, there is a bit of a delay in the level increase. But, on the bike, as soon as you click level 10...IT SWITCHES! and you better be prepared!
I kicked my a$$ so hard yesterday. wow.
I came home feeling like I was going to puke! Not to mention my legs felt like cement bricks - it was awesome!
Yep, that's right, you heard me - it was awesome!
I could literally imagine the fat dripping off my thighs, my metabolism reving up, and myself lounging on the beach in my bikini!
I can't wait until Saturday - I'm going to do it all over again!