The next couple of weeks are going to be quite exciting for me, so I figured I’d give you all a run down of what is going on in my life right now.

As most of you know I’ve been keeping quite busy these days – working on my portfolio, writing articles and continuing to work on my physique in order to ultimately compete this year. So, as you will notice, a lot of the upcoming events in my life are planned with these goals in mind:

March 16th – Plant Based Nutrition certification begins (6 weeks long)
March 19th – First session with my new personal trainer
March 25th – Leaving for the weekend to attend the SAF Superstar Fitness Camp
March 26th – My 22nd birthday
April 2nd – Photo shoot with Martika Gregory
April 2nd – Celebrating my 22nd birthday with friends/family (CHEAT DAY!)
April 3rd – The beginning of my “building” phase
April 21st – Leaving for a family vacation to St. Lucia’s BodyHoliday LeSport Resort
April – Hoping to launch www.kristenadamson.com (coming soon!)
April/May – My first bodybuilding.com article will be published!

With all of this excitement coming up, I can’t help but be completely engrossed in what I am doing. So I apologize ahead of time if I neglect to blog or post on my website. If you want to follow me more closer though, I highly suggest “liking” my fan page – www.facebook.com/kristen.v.adamson - it’s much easier for me to make quick updates, and I regularly post tips and tricks that I don’t get an opportunity to post on my website.

Hope you will follow me along! You’ll be seeing more of me J

 
Hey guys!

Life has been a little hectic lately with a few things that I can't mention online yet - but I will soon! So I apologize to my regular readers who have noticed some outdated information on here. I will try my best to update as much as possible this week.

In the meantime, here is a summary update of what is going on:
- I'm still 'cutting'
- Since I started re-cutting a couple of weeks ago, I am down 4lbs - progress was expected to slow since I am getting low in bodyfat%
- My current weight is 143lbs
- I've been feeling extremly tired and run down so I got some blood work done
- Blood work came back normal so we think the tiredness is caused by my menopausal symptoms (for those of you who don't know, I have something called premature ovarian failure - similar to menopause).
- I began hormone replacement to help with symptoms and I am already feeling a bit better
- I am also taking a powder forumlated multi vimatin to give me a boost of everything!
- Things I need to remind myself: I could experience water weight gain due to the added homrones.

Stay tuned!! On a fun note, here is a picture of 9 months of my progress (I started 10 months ago).

Enjoy!
Picture