So, yesterday I decided to try H.I.I.T on the bike.

Usually, I do it on the treadmill and although it is hard, it's never seemed as bad as some people make it out to be.

Well, let me tell you something!

The bike is 100000 x harder than the treadmill, for me.

I guess it's because on the treadmill, there is a bit of a delay in the level increase. But, on the bike, as soon as you click level 10...IT SWITCHES! and you better be prepared!

I kicked my a$$ so hard yesterday. wow.

I came home feeling like I was going to puke! Not to mention my legs felt like cement bricks - it was awesome!

Yep, that's right, you heard me - it was awesome!

I could literally imagine the fat dripping off my thighs, my metabolism reving up, and myself lounging on the beach in my bikini!

I can't wait until Saturday - I'm going to do it all over again!



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