The other day I was eating my grilled chicken, craving something to dip it into. So, after a quick glance into the fridge, I came up with this low cal, no fat, low carb dip! 

If you like a little kick in your dishes, this dip is for you!

You'll need:
5g of chili Sauce 
1 tbsp of regular mustard
1 package of sugar twin or splenda

Mix together and serve! It's a great addition to any chicken dish. 

Nutrition:
5 calories
0g fat
1g carbs
0.2g protein 



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