Today has been quite the day...
Let's just say, I feeling very stressed - for reasons I cannot describe - and inside Im feeling like I am bursting at the seams emotionally.

But the only thing that is putting my mind at ease right now, is knowing that I am going to go home, chug my SuperPump250 and pump iron like I've never pumped it before.

It's funny, not only does excercise make me feel better in the moment...but it also makes me feel better just thinking about it. It's like a remedy.

This new lifestyle has been the best thing that has ever happened to me. I feel a sense of control, I feel powerful and I feel beautiful.

Tell me how excercise helps you deal with stress?? Let me know!

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