First of all, thank you for joining me! As some of you know, getting fit, lean and "toned" is a long journey. There is simply no quick fix (or else the entire world would look like they walked off the cover of oxygen magazine) and there is definitely no magic pill.
Getting the body you want takes hard work, dedication, visualization, planning and sweat! So, feel free to peruse my website and follow me along.
I've got my diet, workout routine, supplement list and progress pictures posted for you to take a look at. If you have any questions or comments please contact me, I love to hear what others have to say!
So, what are you waiting for, I'm on a long journey to get the body I've always dreamed of and I'd love for you to be apart of it!
Favorite Video of the Month >>
If you're looking to shed some body fat in the new year, start with changing your outlook. Creating a positive outlook and perspective are some of the most important steps when embarking on a fat loss journey. And sadly, they are often overlooked. Watch this short video below to get started!
My Fitness Goals >>
Goal #1 - complete
Drop to 150lbs by August 2010
Goal #2 - complete
Drop to 18% body fat by March 2011
Goal #3 - complete
Become transformation of the week on bodybuilding.com by May 2011
Goal #4 - complete
Get professional fitness photos and start a portfolio by December 2011.
Goal #5 - complete
Gain 8-10lbs of lean muscle by September 2011.
Goal #6- complete
Cut back down to 18% BF, while maintaining the recent lean gains by February 2012.
Goal #7 - complete
Compete in a, or several, fitness competitions by December 2012.
Goal #8 - not started
Land a spot inside Oxygen, Muscle & Fitness Hers and/or Fitness RX magazine by December 2012
Goal #9 - not started
Land the cover page of Oxygen, Muscle & Fitness Hers and/or Fitness RX magazine by December 2013
Goal #10 - not started
Get sponsored by a brand name I trust by or before December 2013
<< Melting blog update
A Pledge To Me
Read my 2012 personal pledge and take the pledge with me!
<< Want Email Updates?
Sign up here to receive regular email updates about my diet, training, progress and more!
Check out this article written about me on bodybuilding.com. As if that isn't cool enough, it was written by the CEO of bodybuilding.com, Mr. Ryan DeLuca.
Thank to everyone out there who has been supporting me throughout this journey. I hope to continue to to have wonderful news to share with you as I step it up a notch in this industry.
To view the article, go here: http://www.bodybuilding.com/fun/car-sent-me-soaring.html